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What is Pain?
Pain can be defined as an uncomfortable sensation that serves as an indicator that something is wrong. You can think of pain as a flashing signal that is alerting you to a problem. Those flashing pain signals can range from mild to moderate to severe. These signals travel via nerves throughout the body and communicate with the brain.

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"As a football coach, I've seen more than my fair share of people in pain. In Where It Hurts and Why, Angela and Kim have come up with a winning strategy for tackling that pain. A handy reference with easy to understand diagrams, this book is a must for anyone who has ever experienced pain."
- Bobby Bowden, Florida State University Head Football Coach, Hall of Fame Member and All-time, Winningest Coach in Major College History

"If you are ready to find the cause of your pain and learn how to actually eradicate it and make it history-read, watch and take action with Where It Hurts and Why."
- Mark Victor Hansen, Co-creator, #1 New York Times best selling series Chicken Soup for the Soul ®, Co-author, Cracking the Millionaire Code and The One Minute Millionaire

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